Stories 1 - 10 for diet and exercise

One factor in the rise of childhood obesity is the super-sizing of the American diet. The portion size of french fries, hamburgers and soda served in ...

A healthy diet with lots of seasonal vegetables, fruit and high-fibre foods such as whole grain can often bring high blood-cholesterol levels back to normal ...

... unless there is a change in our diet and exercise habits or new, more effective and less expensive ways to prevent and treat diabetes are developed. ...

Basically, eat a healthy diet of vegetables and whole grains and good fats, maintain a healthy weight and get some exercise! Good advice for all of us!

Diet and exercise are vital, but education is right up there in importance. Many of us, doctors included, are still in the dark ages of diabetes knowledge. ...