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Stories 1 - 10 for cardio exercisemost relevant  most recent

Walking groups step out to park, neighborhood

The Ranger - Emilio Davila - ‎Nov 6, 2009‎
Excess body fat is a cause for many health problems, and walking is considered “primarily a cardio exercise and calorie-burning exercise,” Richardson said. ...

The Skinny Jeans Workout

24 Medica - Jessica Smith - ‎Nov 6, 2009‎
The real skinny on looking great in skinny jeans, he says, is to include cardio exercises that work your lower extremities (like running or cycling) to burn ...

Don't fear the gym

Yuma Sun - Chris McDaniel - ‎7 hours ago‎
Winchip said it is important to have a well-rounded exercise plan. "Cardio is really good for your heart and lungs, but you also need strength training to ...

The New Cardio: Burst Training

The Epoch Times - ‎9 hours ago‎
Zenon Dolnyckyj is a certified personal trainer and corrective exercise coach in New York City. You can contact him with fitness questions by e-mailing ...

Wellington Students Ride 'Brain Bike'

WPBF - ‎Nov 6, 2009‎
There are no sneakers required, and the bike is about more than just cardio. "Exercise is like miracle grow for your brain," Cain told his students. ...

Burning Ten Times the Calories with cardiocor (PINK:CDOI.PK)

PR-CANADA.net (press release) - ‎8 hours ago‎
Cardio Infrared Technologies, Inc. is committed to continue to market this equipment to the exercise and medical markets and to aggressively expand the ...

Peak after plateau

Ahmedabad Mirror - Lekha Menon - ‎6 hours ago‎
Cardio on alternate days, but different exercises — alternate between walking, cross-training and aerobics. 9-12th week: Go for functional training where ...

Dangers in cardio exercise

MSU The Trail Blazer Online - Alli Collis - ‎Oct 21, 2009‎
Treadmills are a good mode of exercise, but not the only type that should be done, Professor of Exercise Science Mark Deaton said. Cardio exercise can be ...

Overweight kids given Nintendo Wii consoles to exercise with

Mirror.co.uk - ‎Nov 6, 2009‎
They can also opt for a six-week block of classes away from games to learn the Wii Fit package including balance, yoga and cardio-vascular exercises. ...

Health and medical news from abc12.com

ABC12.com - Leslie Toldo - ‎Nov 6, 2009‎
It's a program that incorporates strength, cardio and core work with no impact. "The kids get wild with it. They work out, and they have fun. ...
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