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10 tips to avoid holiday diet disastersDaily News - Galveston County - - 15 minutes ago When we don't get enough sleep, levels of a hormone called cortisol increase and can promote weight gain, Maarouf said. “Think about it — don't you deserve ... The biggest winnerOrangeburg Times Democrat - - 29 minutes ago There are those who suffer from other health issues that contribute to significant weight gain, but their numbers are small. ... CHEF JEFF — ONE BYTE AT A TIME: Seared Tuna with JalapenoGrand Forks Herald - 54 minutes ago Holiday dining can be precarious, so a weeknight meal or two like the following is important if you want to avoid weight gain. ... Packing on the holiday poundsDaily Comet - - 56 minutes ago ... a holiday dietary villain, and largely cleared of causing weight gain and sleepiness, it's up to our willpower to “lighten up” for the coming new year. ... Wildlife: The rut is a complicated time of year for bucksPittsburgh Post Gazette - - 1 hour ago During that time, a buck can lose 25 percent of its body weight. Complicating white-tail breeding biology is the fact that does in a specific geographical ... Rams' QB options in 2010St. Louis Post-Dispatch - - 1 hour ago Warner is heavier now, but most quarterbacks gain a little weight once they enter the NFL. Were it not for his shoulder injury and subsequent surgery, ... Getting a good night's sleep helps you crave healthy foodThe Free Lance-Star - 1 hour ago Sleeping too much or too little also was linked to weight gain in Canadian adults during a 6-year study. Folks who slept 6 hours or less--and those who ... Unfamiliar gear makes cross-country skiing a challengeWashington Post - - 1 hour ago Now shift your weight from one foot (pause for glide) to the other (ditto), she instructed, demonstrating. As you push forward with your left foot, ... Player Quotes - WSUColtPower.com (subscription) - - 1 hour ago On whether they felt the weight on their shoulders to win this one: “Yeah, and they were going for their third one and I don't think they've ever gotten ... US ranchers are wrangling over livestockYakima Herald-Republic - - 2 hours ago One day it could be used to track fertility and weight -- data that could improve herd quality and economic returns. In the meantime, he said the ability to ... | How to call the show... 1) Make sure the show is live (see graphic above). 2) Dial 724-444-7444. 3) Enter Call ID# 27566 when prompted. 4) Follow the phone prompts to join the call. Would you like to be a special guest on the show? Send us an email which includes your contact information and the topic(s) that you would like to discuss. Listen to past shows featuring special guests...  Bernard von NotHaus (Liberty Dollar)Aubrey de Grey, PhDDr. Amanuel Sima, MDDr. Bard Levey, DDSNeal AdamsRobin Scovill (director)Richard Diaz (author)Dr. Kaayla T. Daniel, CCNChana de Wolf, (cryonics researcher)Dr. Mary Ruwart (author & scientist)Richard Diaz (author)Dr. Jason Helliwell, OB/GYN |
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