Stories 21 - 30 for free weight bench

This is a kid who has a tendency to put on some weight. This injury still allows him to do cardio, is that pretty much what he is doing? ...

... had several years in an offseason program that includes lifting free weights four days a week for 90 minutes, followed by another 30 minutes of running. ...

He headed back to the bench with his fourth personal not even three minutes later, again on a foul involving Nowitzki. As he sat in the locker room after ...

'There's always somebody over there on the bench that wants your job, and if you don't play well they will eventually get it. Mike just has to continue to ...

“Guys who are drug-free are putting up some pretty impressive weights,” Nicodemus said. Well, he's been focused on the competition since August, ...

The Rangers will watch the Penguins' pre-game banner raising and Cup ceremony from the visiting bench. "I don't want to be disrespectful to what that trophy ...

Well, the weight is already showing its worth. Undoubtedly emboldened by his extra muscle mass, Bosh has gone to the free-throw line 65 times in the ...

Strength training, however, is much more than free weights and weight machines, said Jim Liston, a youth-athlete trainer and certified strength and ...