Stories 21 - 30 for Yoga

The Seniors are offering their first class for a donation in the hopes of including those whom might not otherwise have an opportunity to try yoga or listen ...

Yoga poses (asanas), an excellent group of weight-bearing exercises, are known to stimulate bone building in both the upper and lower body while also being ...

By The ELLE Beauty Team By Jenny Dickinson Last week, I went along to nikewomen's Dynamic Yoga class at the Virgin Active gym in Mayfair. ...

There will be a workout from 2 to 6 pm with cycling, yoga, Pilates, Zumba and more at $25 an hour. A party with food, drink, dance and a silent auction will ...

Soul Power Yoga (SPY) celebrated its grand opening in Marlboro with a ribbon cutting on Nov. 15. Representatives from Marlboro's mayor's office and the ...

Increased emphasis has been placed on the fitness course offerings: Yoga, Tai Chi, Pilates, Spin Class, Qigong and Shape Up. The CER will continue to offer ...

The act of breathing can be a simple at-home step to see if you might want to start practicing yoga. "Breathing is a big component of yoga, ...

A weekday, or possibly Sunday, session lasting 30 minutes to an hour is desired. Contact Sheila at stinsley@thevillagesinc.org if you can help out. ...